Welcome to the 5 Pillars of Health Support through Menopause and Beyond!

In my 25 years of experience helping women through their different phases in life, I look back and see the similarities between puberty and menopause.  It doesn´t necessarily mean that what you went through in your teens is what you will go through in your mid-life, but as the hormones quickened, now they are waning, and as women we need to understand that both are normal physiological processes, that some women will go through easily, and others will suffer more.

Having been through the menopause, I would like to help you cope with your own journey through this life change, using my knowledge and experience gained helping my patients in practice and my personal experience, using traditional Chinese medicine and a good dose of common sense.

If you are interested to know more about my program and how I can help you, click on the link below for more information.