Category: Uncategorized

• Insomnia – Do you sleep well and wake up refreshed?

  

  Insomnia Explained with TCM Sleep problems are affected by the heart meridian.  As I’ve mentioned before, when the spirit cannot rest properly in the heart meridian, sleep cannot be calm. The heart and liver are directly responsible for a healthy supply of blood and yin. When this declines, insomnia or dream disturbed sleep is triggered.…

  Sharon Nilsson

  March 20, 2023

  Uncategorized

• My Journey through Menopause

  

  So I sat up and started to take note of what my body was telling me. First thing I noticed was how the itchiness would follow the meridians. In the arms we have the meridians for the large intestine, small intestine, triple heater, heart, pericardium, lung. In my case it was following the large intestine,…

  Sharon Nilsson

  March 8, 2023

  My Blog, Uncategorized

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